Monday, April 20, 2009

Okay ... here we go again

So, last week was not a great week for the whole diet thing. However, during my vacation, I picked up a 10-minute solution workout dvd. I did one of them yesterday. Not exactly kid-friendly. But surely I can fit in 10 minutes a day, right? Also, it's been brought to my attention that it takes 21 days to form a habit. My current goal: 10 minutes (or more) of exercising every day for 21 days, starting yesterday, April 19. I'll keep you posted.

No comments:

Post a Comment